ODYSSEY: A Journey in which You Learn from Your Experiences
Why Parkour? To get to your destination in the most fun, creative, and inspiring way possible & to give you mad skills!
What will it do for you? Improve agility, balance, coordination, control, develop strength, stamina, and power.
Mini Movers
Beginner Level - ages 3-6
This playful introduction to parkour and boys gymnastics is designed especially for our youngest movers! In Mini Movers, children explore basic movement skills through fun obstacle courses, games, and guided activities that build confidence and coordination.
Using age-appropriate equipment, kids will learn how to safely climb, balance, jump, crawl, and land—all while developing strength, body awareness, and listening skills. Each class encourages creativity and imagination, turning movement into an exciting adventure.
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Parkour Basics
Beginner Level - 1A: ages 7-11 & 1B: ages 12-16
Introduces everything that makes parkour unique to other sports - philosophy, general skills, and proper technique. Here, you will learn to move around the gym - and life - in a safe, smooth way. The goals of beginner-level are to be able to conquer the basic types of obstacles and movement while setting up goals for future development.
- Vaulting - clearing low-height obstacles
- Jumping - Precision Jump and Landing Tech
- Safety - rolls, landings, ergonomics
- Conditioning - strength, balance, discipline, power
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Parkour & FreeRunning
Intermediate
Start to refine and connect the skills you've worked on as a beginner, and start to introduce more creative, technical, and physical challenges to your training.
- Developing Flow (smoother connection of skills)
- High-Level evolutions of basic skills
- Acro (Tumbling, Tricking, and Flips)
- Safety at height, and with speed
- Minimum of 6 months recent enrollment in GSC classes & coach approval required.
Beginner Level Classes 55 minutes; $80 /month
What you need for classes:
- Comfortable, movable clothes. No jeans or tight-fitting apparel.
- Shorts & T-shirt are Great!
- No Jewelry, belts
- An attitude of adventure!
- Odyssey T-shirts can be purchased in the office.
Classes are offered during Year Round
*For families Currently or Previously enrolled in classes,
please Do Not create a new account.
Please call or email the office and someone help you with a new password!